Our annual cleansing class, or misogi training, is scheduled for Saturday, January 4, 2014 at 2:00 p.m. The party begins at 4:00 p.m. (and ends promptly on December 31, 2014, midnight.)

The party is potluck, so please let Dee or myself know what you’ll be bringing. As much as we enjoy cheese, we’re certain that other food groups do exist.

As always, the rule for cleansing class: What happens at cleansing class, stays in cleansing class.

Just kidding. Be prepared to train hard, though. See you on the mat!